Breath & Flow is a special edition of our BIRTHFIT Postpartum Series that spans four weekly 75 minute classes.

 

This series is designed for women that have had a baby in the last four to twelve weeks.

  • We'll start with breath work and evolve into full body functional motor patterns.

  • You will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective movements that transfer to any activity in your daily life.

  • Come ready to move and connect with your breath and body again.

  • Non-mobile babies are welcome.

BIRTHFIT Postpartum Breath + Flow

SKU: 364115376135191
$129.00Price
  • This is a 4 class series *1x/week for 4 weeks* that is specifically designed for new mamas anywhere from 2 weeks post birth to 6 weeks post birth. This is the perfect class if you are craving connection, breathwork/movement, and/or just wanting to get out of the house with your new little!

  • *TBD*

Find Us

Address: 1733 South Lewis Avenue

Tulsa, Oklahoma 74104

Phone: 918.521.6393

Email: info@freespiritchiropractic.com

Our Hours

Monday: 9-12 | 3-6

Tuesday: 3-6

Wednesday 9-12 | 3-6

Thursday: 9-12 

Friday: 9-12

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© 2018 by Free Spirit Chiropractic, PLLC  - All Right Reserved