In this series, you and your birth partner will become educated and prepared for birth.


  • You will encounter the four pillars of BIRTHFIT, which are fitness, nutrition, mindset, connection.

  • You will experience functional mobility, natural movement, and breath work.

  • You and your partner will learn pain coping techniques for labor and delivery.

  • You will discover your own birth desires and design your personal Queen in Training postpartum plan.

  • This is a comprehensive childbirth education class for Mom and Partner.

BIRTHFIT Prenatal Series

SKU: 364215376135191
  • This child birth education class is a series in which you will discover your birth desires, learn pain coping techniques including movements + breathwork for labor, and prepare for a supportive postpartum. 

    Classes are either weekend intensive | Sat 9-4, Sunday 10-3 | or 1x/week for four total weeks held on Sundays 3-6. 

    For dates, please refer back to our facebook page or check the "events" page. 

    •  August 8th 2020 11AM-4PM

    All dates are subject to change due to scheduling conflicts. 

    Please email if you would like a private class to schedule dates.


Find Us

Address: 1733 South Lewis Avenue

Tulsa, Oklahoma 74104

Phone: 918.521.6393

Email: info@freespiritchiropractic.com

Our Hours

Monday: 9-12 | 3-6

Tuesday: 3-6

Wednesday 9-12 | 3-6

Thursday: 9-12 

Friday: 9-12


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© 2018 by Free Spirit Chiropractic, PLLC  - All Right Reserved