https://www.freespiritchiropractic.com/tulsa-chiropractic-blog daily 0.75 2026-03-24 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/colic-baby-relief-tulsa-chiropractic monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1766160210602-CCO19HN0YBTG533OKRY5/689290.webp Blog - Colic Baby Relief: How Tulsa Chiropractic Care Can Soothe Your Little One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/birthfit-tulsa-pregnancy-postpartum-wellness monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/ce880134-164c-48dd-9315-8f538ff9bb1c/583019.webp Blog - The Four Pillars of BIRTHFIT in Tulsa: Supporting Your Pregnancy & Postpartum Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/why-chiropractor-beats-pain-meds monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/20942081-3289-4a20-8367-8a02091ea1f7/FSC-9.jpg Blog - Chiropractic vs. Pain Medication: Why Natural Healing Is the Better Choice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/pregnancy-back-pain-relief-tulsa-chiropractic monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1764886209756-S23O9IEZH6CLOW63XLXE/ROBERTS-45.webp Blog - Pregnancy Back Pain Relief: How Tulsa Moms Can Benefit from Chiropractic Adjustments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/boost-energy-reduce-fatigue-chiropractic-care monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/128c555c-85fa-4429-93ee-6f1849057c1f/491424.jpg Blog - Boosting Energy and Reducing Fatigue Through Chiropractic Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tulsa-chiropractic-care-for-children-and-teens monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1764887650338-077ARVN7IU6OQ4Z9R5ZW/FSC-14.webp Blog - Supporting Healthy Growth and Development: Chiropractic Care for Children and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/how-chiropractic-care-supports-smoother-c-section-recovery monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1764888245402-G2T4MYU3ZHETRW3TLBUA/KM-83.webp Blog - How Chiropractic Care Supports a Smoother C-Section Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tulsa-chiropractor-stress-anxiety-relief monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1764888365242-76Y2W3YZ4V6LBB7BWBXN/FSC-50.webp Blog - The Mind-Body Connection: How Our Tulsa Chiropractor Can Help Reduce Stress & Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/natural-ways-to-prepare-for-labor-prenatal-chiropractic-care-tulsa monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1764888568767-68S5WYB3ECKB7UQABIKO/FSC-68.webp Blog - Natural Ways to Prepare for Labor: The Role of Prenatal Chiropractic Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/5-signs-you-need-a-chiropractic-adjustment monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/57f46a31-7846-4983-b5b3-79be536e2178/569502.jpg Blog - 5 Signs Your Body Needs a Chiropractic Adjustment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/chiropractic-ear-infections monthly 0.5 2025-03-25 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/what-to-expect-with-the-motherhood-transition monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1612373348405-CQ6FN542X1YXIKYB0LFI/motherhood+transition.png Blog - What to expect with the Motherhood Transition https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/postpartum-chiropractic-care monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1612373028177-KJ19B7G2565X7QG8K9TF/Screen+Shot+2021-02-03+at+11.22.55+AM.png Blog - 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Adio https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/do-you-only-see-moms-and-babies monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1612298644892-RW9KQM49C68DP3VV7UT8/Screen+Shot+2021-02-02+at+2.43.25+PM.png Blog - Do you only see moms and babies? https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/jjb5pd0c4mapcn2l82wya09i3quqe2 monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1612297519538-4PXYYZY35TUKJKE8WM5Y/Screen+Shot+2021-02-02+at+2.24.45+PM.png Blog - 1733 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1612297929783-VNE0NQKCLE7N2V1UXQ2H/Screen+Shot+2021-02-02+at+2.30.53+PM.png Blog - 1733 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Pregnancy monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Recovery+After+a+C-Section monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Boosting+Energy monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Birthfit monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Pain+Management monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Colic+Relief monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Prenatal+Chiropractic monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Postpartum monthly 0.5 https://www.freespiritchiropractic.com/tulsa-chiropractic-blog/tag/Chiropractic+for+child+%26+teens monthly 0.5 https://www.freespiritchiropractic.com/services daily 0.75 2020-11-06 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604697673854-AUDUKETS8S5QEBHZ0P0Y/Free+Spirit+family+icon_orange.png Our Services https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604697928476-BJ05PMD7CS83A4F6EWEK/Free+Spirit+pregnancy+icon_orange.png Our Services https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604698043827-J083SIENHBXTP6M8KSSD/Free+Spirit+postpartum+icon_orange.png Our Services https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604698093515-WLZGOOEU3U1S1AFBMZ8Y/Free+Spirit+kids+icon_orange.png Our Services https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604698218576-L10EPT6IOIMFTVLKJ5XW/Free+Spirit+birthfit+icon_orange.png Our Services https://www.freespiritchiropractic.com/team daily 0.75 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258846808-7MIVUF8N965MVWILAKEH/image-asset.jpeg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://www.freespiritchiropractic.com/our-approach daily 0.75 2025-08-25 https://www.freespiritchiropractic.com/get-started daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/2510c381-7168-43f6-94f6-7f3b10ffe718/569502.jpg Request Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.freespiritchiropractic.com/our-approach-1 daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604098223190-9JLC0ZAWA2SOZ9195V9X/free+spirit+web+graphics_our+approcah.png Our Approach https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/d746897d-bcfa-48dd-91d2-39d8dc7016a5/492936.jpg Our Approach - Vitalistic PHILOSPHY Vitalistic Approach Our conventional healthcare system is mechanistic in that it views the body broken down into its distinct mechanical parts and there’s a specialist responsible for caring for each individual system. A healing model based on vitalism, however, believes that the body is a dynamic, ever-changing organism, continuously changing and adapting to its needs and desires. Vitalism also assumes that there is an intelligence and order within the organism that is designed to heal the body, and every system in the body coordinates functions with each other system. Chiropractic is designed on the concept of vitalism. It is believed that the body has an Innate Intelligence to healing, and dis-ease occurs when the body’s natural ability to adapt to life’s forces (stress, environmental toxins, traumatic events) is interrupted. The thing that disrupts this communication pathway is called a subluxation, which interferes with the normal function of the nervous system. By removing subluxations through a very safe, specific, and controlled force applied to a joint, the interference is released and the body’s nervous system is able to function fully and properly. In essence, with chiropractic, true healing is coming from within the body rather than from the chiropractic adjustment. Conventional medicine is based on an outside-in approach where healing comes from something being added to the body, such as medicine or surgery, while chiropractic is based on an inside-out approach where healing occurs when the body’s own healing powers are unleashed. https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/fdd3e36c-0fc3-4894-ba76-919727adf2a5/KM-121.jpg Our Approach - nervous system focus the nervous system focus We live our entire life through our nervous system. Every movement, sensation, emotion, and organ function is under the guidance of the brain-body connection. At Free Spirit Chiropractic, we use the INSiGHT scans to accurately report on the efficiency of your central nervous system. Not only will we get a baseline during your initial visit of how your body is reacting to stressors, we continually look deeper and monitor the ongoing stress on your nervous system every step of the way to a wellness lifestyle. The INSiGHT scans are made up of the three most important spinal-neural tests: Heart Rate Variability, Surface EMG, and Thermal in which work together to tell us how stress is impacting your overall health and well-being. Heart Rate Variability: measures how well you are adapting to life stressors. Surface EMG: measures how much energy is needed to maintain your health and how it distributed throughout the muscles and body. Thermal: measures differences in temperatures along the spine, which is an accurate indicator as to where stress is building up and how deeply it affects nervous system function. All three INSiGHT scans work together to give a “snapshot” of how your body and nervous system are adapting and precisely detect where and how deep the problem is. https://www.freespiritchiropractic.com/our-tulsa-chiropractic-team daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/79e631eb-973b-49b1-8acb-8efb5b9ddb1f/KM-78.jpg https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/f492b6a4-3c90-4ae4-a98b-9e36c02b3347/494016451_2445351722490647_3362345933382244666_n.jpg https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/8eb57d85-1556-4e94-bfe1-3508556fed47/703847.jpg https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/1604096155475-9CLMZDMEV8K3UGCW0PAX/free+spirit+web+graphics_our+doctors.png Our Team https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/9ce6dea7-08ff-45ec-8a58-a85ab11dc375/613822.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/e359dd62-23eb-4ee5-a01a-696f10eb47db/612524.jpg Our Team - Dr. Colten Nevel Raised in the area, Colten Nevel grew up loving Tulsa's unique character and rich sense of community. A background in athletics led him to Northeastern State University where he acquired a Bachelor's of Biology with a degree in Nutrition and Dietetics. In this time he began to learn the healing principles and philosophy of chiropractic which led him to Parker University along side the love of his life Dr. Lacey Wilson, where together they gained their Doctorate of Chiropractic. Dr. Colten has additional training in prenatal and pediatric care through ICPA and BIRTHFIT that he uses to serve a passion he has for children that have been labeled with sensory disorders or learning disabilities. He has never been one to accept the status quo and has always aimed to push the boundaries of what is possible in life. This same passion extends into his work and the lives around him. With a mission to help free people of what's holding them back from feeling and experiencing 100% of what life has to offer them, he helps in leading the FSC team in doing just that for the families in the Tulsa community and around the world. https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/a633c45c-c414-4fe9-ba24-6a1f8d747f1f/BJPg-26.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/2f9552f3-742a-4ebb-bcd3-d916ac263cbe/FSC-12+%281%29.jpg Our Team - Dr. Colten Nevel Raised in the area, Colten Nevel grew up loving Tulsa's unique character and rich sense of community. A background in athletics led him to Northeastern State University where he acquired a Bachelor's of Biology with a degree in Nutrition and Dietetics. In this time he began to learn the healing principles and philosophy of chiropractic which led him to Parker University along side the love of his life Dr. Lacey Wilson, where together they gained their Doctorate of Chiropractic. Dr. Colten has additional training in prenatal and pediatric care through ICPA and BIRTHFIT that he uses to serve a passion he has for children that have been labeled with sensory disorders or learning disabilities. He has never been one to accept the status quo and has always aimed to push the boundaries of what is possible in life. This same passion extends into his work and the lives around him. With a mission to help free people of what's holding them back from feeling and experiencing 100% of what life has to offer them, he helps in leading the FSC team in doing just that for the families in the Tulsa community and around the world. https://www.freespiritchiropractic.com/contact daily 0.75 2025-09-24 https://www.freespiritchiropractic.com/individuals-families daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/2137351c-7979-4712-914e-5b235b63165a/KM-282.jpg Individuals & Families - Vitalistic chiropractic care has been shown to help people: Increase energy levels Decrease inflammation Less stress Improved digestion Improved hormone regulation Better immune function Increase sleep Postural improvements Increase mobility Less headaches https://www.freespiritchiropractic.com/supportedpostpartum daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5f7cd071e239ef6fce1cfd9c/5a375e2f-abc2-4208-9088-84feb9607f75/704561.jpg Supported Postpartum - 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