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November 19, 2019

As soon as you announce that you are expecting-- you can expect to be bombarded with questions about your pregnancy—like how is your pregnancy going? When are you due? Are you having a boy or a girl?

But what about after baby comes—people often start only asking questio...

November 18, 2019

You have just brought your little one earth side and transitioned into the healing phase. Giving birth is one of the most intense and rewarding events in a woman’s life. But with the motherhood transition comes changes biomechanically, emotionally, and spiritually. Man...

October 2, 2019

Building your birth team will be one of the most important steps when it comes to preparing for your birth.

It’s also one of the best times because you and your partner have the choice to make an informed decision on the type of birth you want. This is the time where i...

February 7, 2019

“The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that we better pay more attention to emotions with respect to health.”

- Candace B. Pert, Ph.D.

Most everyone can agree on some level that what...