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BIRTHFIT

BIRTHFIT classes support anyone in the Parenthood Transition through education and training based on BIRTHFIT's four pillars: fitness, nutrition, mindset, and connection.

BIRTHFIT Prenatal Series

Comprehensive Birth Education  

BIRTHFIT Postpartum Series Breath + Flow

Postpartum Rehab 

(2 weeks - 6 weeks)

Postpartum Consult

one on one consult to prepare for the motherhood transition

BIRTHFIT Postpartum Series

Postpartum Rehab

(6 weeks  - indefinitely) 

Prenatal Consult

one on one consult to prepare for labor and delivery 

Free Spirit Doula

labor and birth support 

(limited availability)

BIRTHFIT LEADER

Dr. Lacey Nevel

OUR MISSION IS TO CULTIVATE AWARENESS AND ENHANCE EDUCATION THROUGHOUT THE PARENTHOOD TRANSITION BY DEVELOPING AND PRODUCING ONE OF A KIND BIRTHFIT EXPERIENCES THROUGH IN-PERSON CLASSES AND DISTANCE LEARNING SO THAT A WOMAN HAS THE SPACE TO MAKE HER OWN INFORMED, INTUITIVELY GUIDED CHOICES

Find Us

Address: 1733 South Lewis Avenue

Tulsa, Oklahoma 74104

Phone: 918.521.6393

Email: info@freespiritchiropractic.com

Our Hours

Monday: 9-12 | 3-6

Tuesday: 3-6

Wednesday 9-12 | 3-6

Thursday: 9-12 | 3-6

Friday: 9-1

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© 2018 by Free Spirit Chiropractic, PLLC  - All Right Reserved